The Best Food to Avoid Shrinking Kitty Syndrome

By Dr. Karen Becker

If you’re a cat person, you’ve probably noticed that many kitties seem to get thinner as they get older. This isn’t your imagination — in fact, research shows that a decrease in body weight is quite common in kitties over 11 years of age.1

There are a variety of reasons older cats lose weight. Today I’m discussing dietary considerations, but it’s important to note that other factors, such as stress and certain diseases can also play a role. For more information on those issues, read Shrinking Kitty Syndrome.

Studies show that both protein and fat digestibility decrease in cats after age 10.2,3 Dietary fat contains more calories per gram than either proteins or carbohydrates, so if older cats’ ability to digest fat is limited, it can have a major effect on their ability to extract calories from food.4

Research also shows that about 20% of cats 14 years of age and older don’t digest protein efficiently.5 A compromised ability to digest both fat and protein is likely a major reason senior and geriatric cats lose both fat and muscle mass.

The cause of this phenomenon hasn’t been identified, but in my opinion, long-term consumption (often a lifetime) of ultra-processed cat food containing poor quality, hard-to-digest ingredients plays a significant role.

Reducing Your Older Cat’s Protein Intake Isn’t the Answer

For many years, the veterinary community’s answer to the problem of reduced protein digestibility in older cats was reduced protein diets to mitigate compromised kidney and liver function. However, reduced protein cat food can be a recipe for disaster, because we now know aging cats actually need more protein than their younger counterparts.

In the 1990s, retired veterinary nutritionist Dr. Delmar Finco discovered protein requirements actually increase as pets age. He demonstrated that even in animals with kidney failure, restricting protein didn’t improve their health or longevity.6

In fact, Finco’s research proved cats on low protein diets develop hypopro­teinemia, which is an abnormally low level of protein in the blood. The cats had muscle wasting, became catabolic (lost both fat and muscle mass), and lost weight. The more protein was restricted, the sicker these kitties became.

Finco discovered it was the level of phosphorus in foods, not necessarily the amount of protein that exacerbated kidney disease, and thanks to his groundbreaking research, veterinary recommendations have changed.

These days, we recommend a diet containing excellent quality (human grade) protein that is highly digestible and assimilable for animals struggling with under-functioning kidneys and livers. We also recommend restricting phosphorus in the diet, but not necessarily protein.

If your cat is in the later stages of kidney failure, as defined by the International Renal Interest Society (IRIS), a reduced amount of protein is suggested, but should still be offered in a high-quality, kidney-friendly fresh food format.

We now know that cats, as true carnivores, require lots of high-quality, human grade animal protein not only to maintain good organ and immune function, but also to maintain healthy muscle mass as they go through life and the aging process.

Not All Protein Is Created Equal

The quality of the protein you feed your senior cat is of utmost importance. Highly digestible and assimilable protein, coupled with high moisture content, is the type of nutrition that causes the least amount of stress on your kitty’s aging organs.

It’s sort of a well-kept secret, especially among ultra-processed pet food manufacturers, that protein quality is extremely variable. There are highly assimilable and digestible animal proteins (proteins your cat’s body can easily absorb and derive nutrition from), and there are plant proteins that are both biologically inappropriate and difficult to process.

All protein has a biologic value, which is its usable amino acid content. Eggs have the highest biologic value at 100%. Fish is a close second at 92%. Feathers, as you might guess, have zero biologic value. They are technically animal protein, but they are neither digestible nor assimilable.

There are also foods that are high in (plant) protein but biologically inappropriate for cats. Soy is a good example, with a biologic value of 67%. Many popular pet foods contain soy as a protein source, as well as corn. This is an inexpensive way for pet food manufacturers to increase protein content on the guaranteed analysis printed on the label. But because soy and corn are not species-appropriate, they don’t belong in your cat’s diet.

Since digestion and assimilation are not always measured for pet foods, manufacturers are not penalized for adding protein that has little to no nutritional value for the species of animal eating it. Call your pet food manufacturer and ask if their meat is human-edible quality. “Feed-grade” meat is substantially cheaper (and potentially much less assimilable), which is why 99% of pet food companies use it.

In addition to corn and soy (as well as other grains) that are inflammatory and incomplete proteins for carnivores, there are many other reasons not to feed carbohydrates to cats. Mycotoxins, GMO’s, glyphosate exposure and sugar load (which leads to lifestyle-induced diabetes), as well as obesity and arthritis are all solid reasons to avoid offsetting high quality protein with cheap fillers.

The Best Diet for Most Older Cats

Some foods are metabolically stressful; for instance, grains and potatoes prompt a big insulin release. The nutrition that generates the least amount of metabolic stress for most cats, regardless of age, is whole, unprocessed, organic, non-GMO, and minimally processed (raw or poached). This of course includes human quality animal meat, which should be the foundation of your kitty’s diet throughout her life.

Foods that have not been highly processed are the most assimilable for a cat’s body. All the moisture in the food remains in the food, whereas foods that have been extruded (most dry food) can have drastically depleted moisture content — as low as 12%.

If you can’t feed fresh food (raw or gently cooked), second-best is a dehydrated or freeze-dried balanced diet reconstituted with plenty of water. Your cat’s kidneys and liver can be further stressed as a result of chronic low-grade dehydration, so all foods served dry can pose a problem long term.

I recommend serving your cat food in its natural state to provide needed moisture, and to insure the highest level of biologic assimilation and digestion. That means feeding a nutritionally optimal, antioxidant rich, species-specific diet that includes omega-3 essential fats, such as krill oil.

Moisture is an aging cat’s best friend, so encourage yours to drink by offering a variety of glass, metal or food grade ceramic water bowls around the house or a drinking fountain, in addition to minimizing (or preferably eliminating) dry food.

However, if your kitty is addicted to terrible food, adding a whole body supplement, such as Feline Whole Body Support is a good idea. Adding bone broth to a dry food addict’s meal is also a great way to increase hydration and fluid balance.

Additional beneficial supplements include SAMe (S-adenosylmethionine) as a safe and effective way to stall mental decline, improve mobility and assist in liver detoxification. Consult your integrative veterinarian for the right dose size.

Periodic detoxification with milk thistle, superoxide dismutase (SOD) and dandelion can also be very beneficial, as can providing super green foods in the form of fresh cat grass to nibble on. Chlorophyll, chlorella or spirulina can also be offered in supplement form to enhance your cat’s detoxification processes.

Medium-chain triglycerides (MCTs) have been shown to be safe for cats and can improve brain energy metabolism and decrease the amyloid protein buildup that results in brain lesions in older pets. Coconut oil is a rich source of MCTs and may also reduce hairball issues. I recommend 1/4 teaspoon for every 10 pounds of body weight twice daily for basic MCT support, if your cat will voluntarily eat it.

For aging kitties with a cognitive shift that makes them prowl the house at night and vocalize, consider low dose melatonin, which is not only a sedative with a calming effect, but also an antioxidant. I also use rhodiola, chamomile and l-theanine with good results.

Tips for Encouraging Your Cat to Eat

If your kitty is eating ultra-processed pet food, again, my first recommendation is to try to slowly and safely transition her to a balanced, fresh, organic, non-GMO, species-appropriate diet made with human grade ingredients. Whether her diet is fresh or processed, however, the goal should always be to make sure your cat eats something.

Unlike dogs and humans, it’s dangerous for kitties to go any length of time without nourishment, as it can lead to a potentially fatal liver disease called hepatic lipidosis. Keeping your older cat well-nourished can require creativity along with some gentle prodding, and lots of patience. Things you can do to tempt her include:

Warming her food to bring out the aroma
Offering gently cooked food with a strong smell or topped with a sardine (packed in water)
Offering new food from a paper plate in case she’s developed an aversion to her food bowl for some reason
Offering a small selection of different flavors and textures of canned cat food or home cooked meat or bone broth
Enticing her with species-appropriate human food she has enjoyed in the past, such as warm baked chicken or salmon
If she’s addicted to dry food and refuses everything else, try adding warm water to each meal or add an aromatic enticement like tuna juice, warm goat’s milk, chicken broth or bonito flakes

It’s also important to make kitty’s mealtime a very low-stress, pleasant experience. Make sure you feed her in a calm, quiet environment that is optimally comfortable.

 

What’s Behind Your Aging Cat’s Quirky Behavior?

By Dr. Karen Becker DVM

Cats, like humans, experience physical and mental changes as they age, which can translate into behavioral changes that range from minor to major. Your once social kitty may spend much of his time sleeping or even avoiding the family, and cats that are typically mellow can react aggressively when you don’t expect it.

While it may sound alarming that your cat may morph into a seemingly different feline once he reaches his golden years, it’s a natural and, typically, gradual process.

It’s important, though, to keep a close eye on your senior kitty to watch out for any changes that could signal an underlying disease or pain. Twice-yearly wellness visits with your veterinarian will help with this, as will being a dutiful owner who takes note of any unusual changes.

How Old Is ‘Old’ for a Cat?

It’s often said that one cat year is equal to seven human years. This isn’t entirely accurate, but it’s true that cats age much faster than humans. Generally, a 1-year-old cat is similar physiologically to a 16-year-old human, while 2-year-old cat is like a 21-year-old human.

“For every year thereafter,” the Cornell University Feline Health Center notes, “each cat year is worth about four human years. Using this formula, a ten-year-old cat is similar age wise to a 53-year-old person, a 12-year-old cat to a 61-year-old person, and a 15-year-old cat to a person of 73.”1 With proper care, many cats live into their late teens and early 20, but around the age of 10, a cat is considered to be a “senior.”

You may notice he’s slowed down a bit from his younger years, and by the time a cat reaches 12 to 14 years, he’s probably moving even slower and may be having some age-related health problems, such as vision and hearing loss or age-related cognitive decline.

At 15 or 16, cats join the geriatric club, where their movements and cognitive function are likely noticeably slower than they once were. These numbers are just estimates, though, as every cat will age at its own individual pace — just like humans.

Behavioral Changes Are Common as Cats Age

Aging is a natural process that’s often accompanied by behavioral changes, which commonly include:2

Less grooming, and less effective grooming, which can lead to fur matting or skin odor Less use of a scratching post, which may lead to overgrown claws
Avoidance of social interaction Wandering
Excessive meowing, especially at night Disorientation
Changes in temperament, such as increased aggression or anxiety Increased napping
Litterbox accidents Acting less responsive or less alert

Some of these changes, such as sleeping more and preferring to spend more time alone, are a normal part of getting older, but other are signs of potential health issues. Even though your cat is a senior, many conditions can be treated or managed, which is why letting your veterinarian know about behavioral changes is so important.

Hiding, loss of appetite or a reluctance to move around can be signs that your cat is in pain, possibly due to arthritis, for instance. Aggression can also be rooted in pain or can result if your cat is feeling increasingly anxious — an outcome sometimes linked to anxiety.

“Cats who are suffering from cognitive decline, and thus experiencing increased anxiety, can show a tendency to react aggressively,” Dr. Ragen T.S. McGowan, a behavior research scientist, told PopSugar.3

Hyperthyroidism can also lead to behavioral changes in cats. Sudden, unexpected bursts of energy in an older cat is a definite sign he or she may have an overactive thyroid. It’s important to make an appointment with your veterinarian as soon as possible in this case.

In older cats, increased meowing can be the result of cognitive dysfunction, which is a form of dementia, especially if it’s accompanied by confusion (staring off into space), eliminating outside the litterbox and loss of interest in interacting with human family members. Increased vocalizing could also be due to stress or confusion.

 

How to Support Your Aging Cat

Aside from bringing your senior cat to your veterinarian twice a year to keep an eye out for age-related health problems, there are simple ways to help your pet age gracefully. You’ll want to respect his wishes for increased alone time and sleep, but at the same time make a point to interact with him daily, via belly rubs, ear scratches, toys or treats — whatever he prefers.

Senior cats can also be easily stressed by changes in their household and routine, so keep to a familiar schedule and avoid making any significant changes that aren’t absolutely necessary. Providing a warm, soft space for your cat to nap is essential, as is regular brushing and nail trims.

Continue feeding a nutritionally balanced, antioxidant-rich, species-appropriate diet that includes omega-3 essential fats such as krill oil, and consider supplements that may benefit your aged kitty, including:

  • SAMe (S-adenosylmethionine), which may help stall mental decline, improve mobility and assist in liver detoxification.
  • Superoxide Dismutase (SOD) is a naturally produced enzyme that is important for the conversion of superoxide radicals into less reactive molecules in the body, but production can diminish with age. SOD is found in unprocessed raw food but is inactivated with heat processing, so if your cat is consuming ultra-processed food (kibble or canned food), supplementing with SOD may be a wise choice.
  • Medium-chain triglycerides (MCTs), found in coconut oil, which can improve brain energy metabolism. I recommend 1/4 teaspoon for every 10 pounds of body weight twice daily for basic MCT support, if your cat will voluntarily eat it.
  • Low dose melatonin, which is not only a sedative with a calming effect but also an antioxidant. This is useful for senior cats that vocalize and wander at night.
  • Glucosamine sulfate with MSM and eggshell membrane, to help maintain healthy tendons, ligaments, joints and cartilage.

Most of all, make sure to spend all the time you can with your long-time friend, and if you notice any behavioral changes, bring them up with your veterinarian. Even small changes can give clues about your pet’s health that shouldn’t be overlooked.

 

6 Tips for Caring for Senior Cats

6 Tips for Caring for Senior Cats

As seen in PetMD and Reviewed for accuracy on November 18, 2019, by Dr. Liz Bales, VMD

With good care—and good luck—our cats can live well into their late teens, and even their twenties. But as cats age, their physical and behavioral needs change.  

While these changes are obvious as your kitten matures into an adult cat, the changes when your cat transitions from an adult to a senior—starting at 11 years old—can be harder to spot. 

Here are the top six ways to care for aging cats.

1. Pay Extra Attention to Your Senior Cat’s Diet

Senior cats have unique dietary and behavioral needs. It is more important than ever for your cat to be a healthy weight to maintain optimum health. 

Talk to your veterinarian about how and when to transition your cat to a senior food. 

Your veterinarian will help you asses your cat’s optimum weight and can recommend a senior food to help maintain, lose or gain weight.

A cat’s digestion is also improved by feeding them small, frequent meals throughout the day and night. Measure your cat’s daily food and distribute it in small portions.

You can use tools like hunting feeders, like Doc & Phoebe’s Cat Co. Indoor Cat Feeder Kit, and puzzle toys that promote physical and mental engagement at mealtime.

2. Increase Your Cat’s Access to Water

As cats age, they are prone to constipation and kidney disease, especially if they are not staying hydrated enough.

Increase your senior cat’s water intake by providing canned food and more options for drinking water.

As your cat gets older, they might not be able to jump up on to counters or access the usual water dish. Add more water stations around the house with plenty of bowls and/or pet water fountains to entice your senior cat to drink more.

3. Know and Keep an Eye Out for the Subtle Signs of Pain in Cats

Cats are masters at hiding their pain. As many as nine out of 10 senior cats show evidence of arthritis when X-rayed, yet most of us with senior cats have no idea.

The most important thing you can do to prevent the pain from arthritis is to keep your cat at healthy weight. As little as a pound or two of excess weight can significantly increase the pain of sore joints. 

Your veterinarian can help you with a long-term plan to help control your cat’s pain with medicine, supplements and alternative treatments, like acupuncture, physical therapy and laser treatments

4. Don’t Neglect Your Cat’s Dental Health

Dental disease is very common in aging cats. Cats can get painful holes in their teeth, broken teeth, gum disease and oral tumors that significantly affect their quality of life.

Infections in the mouth enter the bloodstream and can slowly affect the liver, kidneys and heart. So paying attention to your cat’s dental health is essential to caring for them during their senior years.

Often, there is no clear sign of dental disease. Cat parents see weight loss and a poor hair coat as the vague signs of aging, not an indication of a potential problem.

A thorough veterinary exam and routine dental care can drastically improve your cat’s quality of life, and can even extend their lifespan. 

5. Give Senior Cats Daily Exercise and Mental Stimulation

Environmental enrichment is an essential part of your cat’s quality of life.

All cats need places to climb, places to hide, things to scratch, and ways to hunt and play. All of these things will help your cat stay physically and mentally stimulated as well as healthy.

However, as your cat ages, providing these things may require some extra thought. Your cat’s mobility may become more limited, so you will need to make your home more accessible so that it’s easier on their older joints.

For example, a carpeted cat ramp can act as a scratching post as well as a climbing aid for cats with arthritis. A covered cat bed can give aging cats a cozy, warm place to hide that also helps to soothe sore joints and muscles. You can move their food and water bowls to more accessible locations on the ground instead of on tables or counters.

6. Don’t Skimp on Biannual Vet Visits

Finally, and most importantly, maintaining a good relationship with your veterinarian is critical when discussing care and quality of life for your cat in their senior years. Ideally, cats over 11 years of age should see the veterinarian every six months.

Blood work done during these visits can detect the onset of health issues—like kidney disease—while there’s still time to make medical changes that will improve and extend your cat’s life.

Weighing your cat twice a year will also show trends in weight loss or gain that can be valuable clues to overall health changes. And oral exams will detect dental disease before it negatively impacts your cat’s health.